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Fall Programs

Fall 2016



OSEC TRAINING- OUTDOOR TRAINING FALL 2016

Illinois Fusion is pleased to offer another a very special opportunity to train with OSEC . Not only is the OSEC the primary sponsor of our spring tournament, but they will now continue to guide our athletic performance programs. 

We at Illinois Fusion are very excited to continue our partnership with an organization dedicated to not only the improvement of the athlete's performance, but the prevention and rehabilitation of injuries as well.

This Fall we are offer an additional OSEC training outdoor opportunity for U10-U14 Fusion players. We want to really make this exceptional program eaisly accessible to our players.

On the same night and location as our Technical Training-we are offering all U10-U14 players an opportunity to work with the professionals from OSEC on the physical aspects of their game. The curriculum will include –fitness, acceleration & deceleration methods, injury prevention, strength, core etc.

This is quite simply a fantastic opportunity for our players. We strongly encourage your player to participate in this program.

All Illinois Fusion programming is developed and implemented by Nate Henry, M.S., the Director of Performance Enhancement and certified strength and conditioning specialist.

Nate and his staff are dedicated to helping Illinois Fusion athletes reach their potential by building self-esteem, using injury prevention strategies and training for peak performance!




FALL 2016 SCHEDULE

Location-Community Fields, Ireland Grove Road, Bloomington (In front of the Shed)

Time-

5-5.45pm U12-U14 players

5.45-6.30pm U10-U11 players

Dates-Sep 7, 14, 21, 28 & Oct 5 (If you wish to continue to train through October at OSEC, please contact Nate Henry nmhenry25@hotmail.com for more details.)

Cost-$40 per player (Check-Payable to Orthopedic and Sports Enhancement Center)

Registration Deadline-Monday August 29


Medical Release

complete page 4 & 5 and bring with you to the first session


Questions???


Chrissy Mora and Sarah Cisco

Club Administrators